3-Month Virtual Personal Training Program (App-Only)

Take your fitness to the next level from anywhere with a fully guided, virtual training program. Perfect for clients who prefer flexibility and want expert coaching without in-person sessions, this 3-month program keeps you accountable, supported, and on track toward your goals.

Program Includes:

• Bi-weekly 1-hour consultation calls to review progress, adjust programs, and answer questions

• Bi-weekly diet & nutrition guidance tailored to your goals

• Two coaching calls per month for motivation, troubleshooting, and support

• 7–8 weeks of structured exercise programs with guided videos and personalized adjustments

• Weekly check-ins via forms to track progress and stay accountable

All program materials, updates, and communication are delivered through your Trainerize app, making it easy to access workouts, track results, and stay connected with your coach and CraftFit community wherever you are.

6-Month Virtual Personal Training Program (App-Only)

Commit to long-term transformation from anywhere with a fully guided virtual training program. Perfect for clients who prefer flexibility and want expert coaching without in-person sessions, this 6-month program provides consistent support, accountability, and structured guidance to help you reach your fitness goals.

Program Includes:

• Bi-weekly 1-hour consultation calls to review progress, adjust programs, and answer questions

• Bi-weekly diet & nutrition guidance tailored to your goals

• Two coaching calls per month for motivation, troubleshooting, and support

• 24–26 weeks of structured exercise programs with guided videos and personalized adjustments

• Weekly check-ins via forms to track progress and stay accountable

All program materials, updates, and communication are delivered through your Trainerize app, making it easy to access workouts, track results, and stay connected with your coach and CraftFit community wherever you are.

1-Year Virtual Personal Training Program (App-Only)

Commit to a full year of guided virtual training for long-term results. Perfect for clients who prefer flexibility and want expert coaching without in-person sessions, this 12-month program provides consistent support, accountability, and structured guidance to help you achieve lasting fitness goals.

Program Includes:

• Bi-weekly 1-hour consultation calls to review progress, adjust programs, and answer questions

• Bi-weekly diet & nutrition guidance tailored to your goals

• Two coaching calls per month for motivation, troubleshooting, and support

• 48–52 weeks of structured exercise programs with guided videos and personalized adjustments

• Weekly check-ins via forms to track progress and stay accountable

All program materials, updates, and communication are delivered through your Trainerize app, making it easy to access workouts, track results, and stay connected with your coach and CraftFit community wherever you are.

Session is 1.5 hours - located in Kamloops BC

App download is required to book your session.

This 5-session personal training bundle is perfect if you want flexibility without committing to a long-term subscription.

Each session is 60 minutes of focused, personalized training designed around your goals — whether that’s building strength, improving confidence in the gym, staying consistent, or getting back into movement on your terms.

Sessions can be booked directly through the app at your convenience. Use them at your own pace — no weekly commitment required.

✔ Ideal for busy schedules
✔ Great for accountability without pressure
✔ Perfect if you want support, structure, and expert guidance

3-Month Package

A 12-week personalized plan that blends strength training, nutrition support, and accountability check-ins to kickstart your transformation.

What’s Included in the Ignite Plan

• 1 in-person training session per week

• 2 bi-weekly consultation calls (1 hour each)

• Bi-weekly diet & nutrition consultations

• 10–12 weeks of exercise regimens with guided videos + structured adjustments

• Weekly check-ins via form submissions

• Open access to fitness briefs from your consultant on the go

• Unlimited access to the CraftFit community inside the app

CraftFit eliminates the uncertainty from your fitness journey by designing a clear and personalized plan that aligns with your goals. Each week, you will receive well-structured
workout schedules that promote consistency and progress. Nutrition assistance is also
provided to help you develop sustainable habits and enhance your results. Regular check-ins offer accountability, motivation, and the opportunity for adjustments as needed.
Additionally, you schedule weekly 1 hour in-person training sessions for further guidance and hands-on support.

6-Month Package

Half a year of guided workouts, community support, and progress tracking to help you reach the next level in your fitness journey.

• 1 in-person training session per week

• 2 bi-weekly consultation calls each month (1 hour each)

• Bi-weekly diet & nutrition consultations

• 3 full training phases (7–9 weeks each) with structured exercise programs, guided videos, and personalized adjustments

• Weekly check-ins (digital forms) for accountability and progress tracking

• On-the-go access to fitness briefs and guidance from your fitness consultant

• Unlimited access to the Craftfit community on the app

CraftFit eliminates the uncertainty from your fitness journey by designing a clear and
personalized plan that aligns with your goals. Each week, you will receive well-structured
workout schedules that promote consistency and progress. Nutrition assistance is also
provided to help you develop sustainable habits and enhance your results. Regular check-ins offer accountability, motivation, and the opportunity for adjustments as needed.
Additionally, you can opt for in-person training sessions for further guidance and hands-on support.

Commit to long-term transformation with a fully supported, year-round training experience. This 12-month program is designed for clients who want consistent guidance, structure, and accountability to achieve lasting results.

Includes:

• 1 in-person training session per week

• bi-weekly consultation calls, 2 per month (1 hour each)

• Bi-weekly diet & nutrition consultations

• 5–6 full training phases (7–10 weeks each) with guided videos, progressive structure, and personalized adjustments

• Weekly digital check-ins for accountability and progress tracking

• Unlimited access to fitness briefs and resources from your fitness consultant

• Full access to the Craftfit community on the app